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 Reasons Why Lifting Weights Slowly Is More Effective?

Find out how lifting weights slowly can be more effective in this infographic from http://www.theperfectworkout.com/personal-trainer-long-beach.


Source:

Bethesda Magazine, May/June 2016 issue

http://app.leadgrab.io/c/ifsxgk2j


The Perfect Workout Long Beach 

6200 E Spring St, 

Long Beach, CA 90815, United States

+1 562-606-0677

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INFOGRAPHIC - Strength Training for COPD


Did you know that strength training can help COPD patients by improving mood and gait? Find out more information in this infographic by personal trainer Long Beach.


The Perfect Workout Long Beach
6200 E Spring St, Suite E, Long Beach, CA 90815
(562) 606-0677

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